Master your emotions. Reclaim your life.
Turn the Mind is a group therapy practice in Glen Rock, NJ, specializing in DBT, trauma therapy, and evidence-based care for teens and adults. Our team works with people navigating emotional dysregulation, PTSD, eating disorders, anxiety, depression, and more. We also provide affirming care for the LGBTQIA+ community, including trans youth and adults. We offer in-person sessions in Bergen County and secure telehealth across New Jersey. If you have been struggling and aren't sure where to start, we are here to help you figure it out.
Therapy that doesn't flinch from the work.
We are not the practice that hands you a worksheet and hopes for the best. We are the one that sits with what is hard, holds the whole of you, and stays until something actually shifts.
Therapy your benefits may already cover.
We are in-network with three benefits platforms. If your employer offers one of these, your sessions with our team may be covered, often at little or no out-of-pocket cost.
Lyra Health
Many employers offer mental health care through Lyra. If your company is a Lyra partner, you can use your benefit to work with a Turn the Mind clinician.
Modern Health
Modern Health is a workplace mental health benefit. If your employer partners with Modern Health, your therapy sessions with us may be covered through your account.
Enthea
Enthea is a benefits platform that covers ketamine-assisted psychotherapy. If your employer offers Enthea, KAP preparation and integration with us are in-network.
Not sure if you are covered? We can help you check.
Things people often ask us.
What insurance do you accept?
We accept Lyra EAP, Modern Health, and Enthea. Clients using these benefits pay no out-of-pocket costs.
If you have commercial insurance, we submit electronically to your insurance company to speed your reimbursement using out-of-network benefits.
What are your fees?
- Intakes: $270
- Individual therapy: $185 to $245
- Group: $125 per person, per group
How is insurance submission handled?
If you would like to use your insurance, as a courtesy we submit the claim to your insurance provider for reimbursement directly to you. We recommend calling your insurance provider to confirm whether you have out-of-network benefits.
All payments are due at the time of service. We accept credit cards only and keep a card on file for every client.
Do you prescribe medication?
No, but we have a list of prescribers we recommend here. For psychedelic treatment, we partner with Ember Health (NY), Ketarevive (NJ), and Keta Medical Center (NY, NJ), who provide the dosing sessions.
What clients are a good fit for your practice?
- Adolescents (13 and older) and adults.
- Folks with depression, anxiety, suicidality, self-harm, bipolar disorder, trauma, borderline personality disorder (BPD), eating disorders, gender dysphoria, school refusal, phobias, OCD, or family difficulties.
- The LGBTQIA+ community. We specialize in working with trans youth and adults and their families.
- BIPOC folks looking for a practice committed to anti-racism.
- Neurodivergent folks living with autism or ADHD who want a therapy space that gets how your mind works.
Expert care, wherever you are.
In-person in Glen Rock, NJ. Virtually across New Jersey, New York, Connecticut, and PSYPACT states.
Reaching out is the first step. We make the rest simpler.
Schedule a free 15-minute consultation. We will talk through what you are working on and help you find the right next step, whether that is with us or somewhere else.