Group Therapy Options
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1) Group sessions are held:
Mondays at 6:00 pm - NY, NJ, PA and PSYPACT states
Tuesdays at 5 pm - NY, NJ or
Thursdays at 2 pm - NY, NJ
2) Participants have comprehensive DBT, including group therapy, individual therapy, and free skills coaching.
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We are now offering a DBT Skills Group option for adults who don't want to commit to the full DBT program.
1. Standalone DBT Skills Group is available.
2. There are three groups to choose from:
Mondays at 6:00 pm - NY, NJ, PA and PSYPACT states
Tuesdays at 5 pm - NY, NJ or
Thursdays at 2 pm - NY, NJ
3. Participants join the same groups as comprehensive DBT clients.
4. The quality of instruction is the same as the comprehensive program.
You would need to have an intake with one of our therapists, but you do not need to do individual therapy at Turn the Mind.
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Group sessions are held:
Thusdays at 6:30 pm virtual
2) Participants have comprehensive DBT, including group therapy, individual therapy, and free skills coaching.
DBT Groups
Parenting & Process Groups
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Our parenting group offers a supportive community for those navigating the unique challenges of raising adolescents and adult children. Drawing on Dialectical Behavior Therapy (DBT) principles, we provide practical strategies to enhance communication, set healthy boundaries, and manage emotional responses during times of conflict. Members will gain valuable skills for balancing validation with accountability while fostering independence in their growing children.
Participants will develop a deeper understanding of adolescent and adult development, learn to recognize patterns in family dynamics, and acquire tools for self-care during stressful parenting moments. In our judgment-free environment, parents share experiences, celebrate successes, and work through difficulties together, creating a network of mutual support.
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In conjunction with Valley Hospital's LGBTQIA+ Center, we are offering this free monthly support group for parents of trans kids and adults. Click here to find out more.