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Turn The Mind
🔹 About
🔹 Services
🔹 DBT - Dialectical Behavior Therapy
🔹 Eating Disorder Treatment
🔹 Trauma Therapy
🔹 Anxiety/Depression
🔹 Group Therapy
🔹 Psychedelic Integration
🔹 Coaching Referrals
🔹 Resources
🔹 LGBTQIA+ Resources
🔹 Trans Resources
🔹 Free Support Group For Parents of Trans Kids and Adults
🔹 Suicide Hotlines
🔹 Residential and IOP Programs
🔹 Prescribers
🔹 ED Resources
🔹 Low-Cost DBT Programs in NJ
🔹 Blog
🔹 DBT Training Team
🔹 Contact Us
Free 15-Min Consult
🔹 About
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🔹 DBT - Dialectical Behavior Therapy
🔹 Eating Disorder Treatment
🔹 Trauma Therapy
🔹 Anxiety/Depression
🔹 Group Therapy
🔹 Psychedelic Integration
🔹 Coaching Referrals
Folder: 🔹 Resources
Back
🔹 LGBTQIA+ Resources
🔹 Trans Resources
🔹 Free Support Group For Parents of Trans Kids and Adults
🔹 Suicide Hotlines
🔹 Residential and IOP Programs
🔹 Prescribers
🔹 ED Resources
🔹 Low-Cost DBT Programs in NJ
🔹 Blog
🔹 DBT Training Team
🔹 Contact Us
Free 15-Min Consult
Trans Week of Visibility
Trans, Nonbinary Turn The Mind 3/27/25 Trans, Nonbinary Turn The Mind 3/27/25

Trans Week of Visibility

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Challenging Fear Foods with Compassionate Meal Support
Eating Disorders Turn The Mind 2/26/25 Eating Disorders Turn The Mind 2/26/25

Challenging Fear Foods with Compassionate Meal Support

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Mirror Work in Eating Disorder & Body Image Healing
Eating Disorders Turn The Mind 2/24/25 Eating Disorders Turn The Mind 2/24/25

Mirror Work in Eating Disorder & Body Image Healing

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Treating Panic Disorder: Therapy with a 95% Success Rate
CBT Turn The Mind 2/11/25 CBT Turn The Mind 2/11/25

Treating Panic Disorder: Therapy with a 95% Success Rate

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CBT For Anxiety
CBT Turn The Mind 2/5/25 CBT Turn The Mind 2/5/25

CBT For Anxiety

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What is the 24 Hour Rule In DBT?
Turn The Mind 1/24/25 Turn The Mind 1/24/25

What is the 24 Hour Rule In DBT?

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What happens in a Somatic Experiencing (SE) session?
Somatic Experiencing (SE), PTSD, Trauma Turn The Mind 12/12/24 Somatic Experiencing (SE), PTSD, Trauma Turn The Mind 12/12/24

What happens in a Somatic Experiencing (SE) session?

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Somatic Experiencing: Theory and Skills
Somatic Experiencing (SE), PTSD, Polyvagal Theory, Trauma Turn The Mind 12/7/24 Somatic Experiencing (SE), PTSD, Polyvagal Theory, Trauma Turn The Mind 12/7/24

Somatic Experiencing: Theory and Skills

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Somatic Experiencing (SE) and the SIBAM Model
Trauma, PTSD, Somatic Experiencing (SE) Turn The Mind 12/1/24 Trauma, PTSD, Somatic Experiencing (SE) Turn The Mind 12/1/24

Somatic Experiencing (SE) and the SIBAM Model

In Peter Levine’s Somatic Experiencing (SE) therapy for Trauma, the acronym SIBAM stands for Sensation, Imagery, Behavior, Affect, and Meaning, offering a structured pathway for engaging with trauma through the body and mind.

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Polyvagal Theory
Trauma, PTSD Turn The Mind 11/25/24 Trauma, PTSD Turn The Mind 11/25/24

Polyvagal Theory

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Dr. Richardson quoted in Newsweek
Turn The Mind 11/25/24 Turn The Mind 11/25/24

Dr. Richardson quoted in Newsweek

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Self-Soothe Using the Senses
DBT, DBT Skills Turn The Mind 11/25/24 DBT, DBT Skills Turn The Mind 11/25/24

Self-Soothe Using the Senses

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Getting out of Dorsal Vagal Shutdown (Freeze response)
PTSD, Trauma, Polyvagal Theory Turn The Mind 11/25/24 PTSD, Trauma, Polyvagal Theory Turn The Mind 11/25/24

Getting out of Dorsal Vagal Shutdown (Freeze response)

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Why are teen DBT groups multi-family?
DBT Turn The Mind 11/25/24 DBT Turn The Mind 11/25/24

Why are teen DBT groups multi-family?

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Somatic Experiencing (SE) for Trauma
PTSD, Trauma Turn The Mind 11/25/24 PTSD, Trauma Turn The Mind 11/25/24

Somatic Experiencing (SE) for Trauma

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DBT Target Behavior Hierarchy
DBT Turn The Mind 11/25/24 DBT Turn The Mind 11/25/24

DBT Target Behavior Hierarchy

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Why Are Supervised Meals So Crucial in Eating Disorder Treatment?
Turn The Mind 11/25/24 Turn The Mind 11/25/24

Why Are Supervised Meals So Crucial in Eating Disorder Treatment?

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What is the “Health at Every Size” (HAES) approach to eating disorder treatment?
Eating Disorders Turn The Mind 11/23/24 Eating Disorders Turn The Mind 11/23/24

What is the “Health at Every Size” (HAES) approach to eating disorder treatment?

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Traumatic Invalidation of BIPOC and LGBTQ+ Clients
DBT, LGBTQIA+, BIPOC Turn The Mind 5/28/19 DBT, LGBTQIA+, BIPOC Turn The Mind 5/28/19

Traumatic Invalidation of BIPOC and LGBTQ+ Clients

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Understanding Self-Validation in DBT Therapy
DBT, DBT Skills Turn The Mind 5/28/19 DBT, DBT Skills Turn The Mind 5/28/19

Understanding Self-Validation in DBT Therapy

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