• Laura Richardson, Ph.D.

DBT Young Adult Summer Intensive

This DBT skills group meets twice weekly from June 24th through August 15th and is customized for young adults aged 17-25. Clients will have the opportunity to learn and practice DBT skills in an interactive, peer-based setting. This 8-week intensive course is the perfect option for young adults needing a quick DBT refresher before heading off to school and beyond. It is also a great foundational course for those just starting to get familiar with crucial DBT skills like mindfulness, interpersonal effectiveness, distress tolerance, and emotional regulation. Because this is a stand-alone workshop, participants are not required to be in individual therapy. Tuition for the program costs $300/week. Some spots are already taken and space is limited to 10 clients, so be sure to contact us soon to get signed up!

We ask all individuals who wish to participate in services at Turn the Mind to complete an intake session in order to review goals of group, talk about the group process, create a brief treatment plan, and get information about billing and insurance procedures.

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